The Power of Expressing Gratitude (with Nancy Davis Kho)

Gratitude has the power to heal and delight. Christine talks with Nancy Davis Kho, author of The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time” about personal lessons learned and the science behind the power of expressing gratitude.

LINKS + RELATED EPISODES:

• The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time by Nancy Davis Kho
• Greater Good Science Center at Berkeley: Nancy’s recommendation for resources on the power of positive psychology