Episode 20: Reframing New Year’s Resolutions

There’s something so wonderful about an entirely fresh new year ahead, new starts, new habits, and all that. But there’s also this expectation about New Year’s resolutions and goal-setting. It can be intimidating! In Episode 20 of Edit Your Life, Asha and I share 9 tips to help you reframe New Year’s resolutions and intention setting … [Click this link to continue reading…]

Episode 17: Guilt-Free Family Get-Togethers

Family guilt and drama around the holidays is an annual source dread for many people. For some, it’s the logistical problem of seeing many people (and sometimes traveling) on a compressed timeline. For others, the holidays come with baggage and expectations, especially with extended family. In Episode 17 of Edit Your Life, Asha and I share about … [Click this link to continue reading…]