Recent Posts
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Guest Interview, Lifestyle, Work
Managing Anxiety with Self-Awareness & Compassion (with Morra Aarons-Mele)
How do you find traction and move forward in the face of anxiety? Christine chats with award-winning speaker, author (including the new book, “The Anxious Achiever”), podcaster, and entrepreneur Morra Aarons-Mele about anxiety management tactics, toxic bosses, authenticity of feelings at work, boundary setting, and more.
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Communication, Lifestyle, Parenting
Mini Edit: Beginning Sex Ed Conversations
Christine answers the question, “What are the first sex ed conversations I should have with my kid?”
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Favorite Things Right Now
Christine shares about her current favorite things spanning home, entertainment, work, beauty, and apparel.
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Mini Edit: Movement Routine Reboot
Christine answers the question, “How do you recommend getting back into a movement routine?”
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Guest Interview, Health, Lifestyle
Thriving In Midlife (with Lizzie Bermudez)
There’s a lot of grousing about midlife AND there are many gifts this stretch of life brings. Christine talks with Lizzie Bermudez, an Emmy winning TV journalist and co-host of the forthcoming podcast Our Halftime Show. Christine and Lizzie talk about midlife pain points, the upsides around boundary setting and handling judgment, menopause, and more.
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Guest Interview, Lifestyle, Parenting
Simple + Compassionate Parenting Tactics (with Dr. Tina Payne Bryson)
The days are long but the years are short. And the stress and pressures in everyday parenting seem greater than ever. Christine talks with mom of three, best-selling author, and psychotherapist Dr. Tina Payne Bryson about the brain’s natural developmental runway. Dr. Bryson shares a slew of practical and compassionate parenting tactics and also talks about what kids need in order to thrive, and how to let go of the baggage that gets in the way of us seeing our children for who they are, not what we want them to be.