Recent Posts
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Guest Interview, Lifestyle, Relationships
Living with Authenticity + Compassion (with Rebecca Woolf)
Giving another person the safety to express themselves limitlessly and honestly is a gift. Christine chats with writer and mom of four Rebecca Woolf about her compelling memoir, “All of This: A Memoir of Death and Desire.” Christine and Rebecca talk about the power of honesty, the ability to love and loathe with compassion, the interplay between authenticity and shame, and more.
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Simple Friendship Reboot Tactics
Friendships are wonderful and necessary, and can be a source of stickiness and conflict. Christine details her historical issues around friendships, how she has grown over the years and what she still wrestles with, and shares 8 simple tactics to find moments of reconnection with friends.
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Creativity, Guest Interview, Lifestyle, Relationships
Healing Through Expression (with Kristen Mei Chase)
We all need to heal, and healing can come through many forms of expression. Christine chats with former creative arts therapist and writer Kristen Mei Chase about different ways to work through logistical and emotional barriers, including the many ways in which writing her debut novel “A Thousand Miles to Graceland” helped her heal and find empathy for both herself and others. They talk about narrative busting on old patterns in relationships, becoming brave, Asian American representation, and more.
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The Power of Curiosity (with Rachel Koh)
Curiosity can be healing and it is important to disrupt the narrative that you are too busy, old, etc., to consider trying new things that could bring joy or fulfillment to your life, or returning to things that used to help you in different stages of life. In this episode, Christine talks to her mother, Rachel Koh, who has lived a bright life replete with curiosity.
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Creativity, Lifestyle, Time, Work
Embracing Micro Goals
Setting high bars and aggressive goals can be paralyzing. Enter, micro goals. Christine talks about the power of focusing on the small things that may not be as sexy from a big goal setting perspective, but that are just as crucial to address to improve everyday quality of life. She walks through big picture concepts, some of the micro goals she is planning on tackling, and also shares an exciting announcement.
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2022 Reflections
What were your highs and lows of 2022? Christine reflects on the good, bad, and the ugly of 2022, and shares the top 11 Edit Your Life episodes of 2022 and things she has learned or carried forward from those episodes.
