Recent Posts
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Guest Interview, Lifestyle, Work
Navigating Setbacks (with Amy Shoenthal)
Setbacks are a part of life but that doesn’t make them any less painful. Christine chats with Amy Shoenthal about how to process setbacks, the power of getting curious and experimenting, the motherhood penalty, and more.
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Mini Edit: A System to Reduce Weekly Overwhelm
Christine shares about a simple low-tech system that is helping reduce the mental load around weekly planning.
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Intentional Pauses [Encore!]
If you lean towards people pleasing or a desire to be “good,” setting boundaries can be challenging. Christine shares about lessons learned from intentionally pausing, as well as a newer lesson re: intentional ends.
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Mini Edit: 5 Easy Digital Boundaries
Christine shares 5 easy digital boundaries that make her life better.
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Guest Interview, Health, Lifestyle
How to Improve Sleep (with Natalie Dautovich, PhD)
Looking to get a better night of sleep? Sleep impacts more than you might think. Christine chats with Dr. Natalie Dautovich about the micro events that impact macro factors related to sleep and wellness in general.
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Lifestyle, Parenting, Technology
Navigating Summer Screen Time
With more free time over the summer, screen time creeps in fast. In this episode brought forth from the locked archive, Christine and Asha share real-life framing plus 8 tips for how to navigate summer screen time.
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