Recent Posts
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Navigating Common Fitness Pitfalls
Struggling to move? In this episode brought out of the locked archive, Christine and Asha share 8 common fitness pitfalls and how to navigate them. *Note: the President of the United States referred to in this episode is Barack Obama.
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Guest Interview, Health, Lifestyle
What You Need to Know About Breast Health (with Dr. Marisa Weiss)
Do you feel overwhelmed thinking about breast health? You’re not alone. Christine talks with Dr. Marisa Weiss, breast oncologist, chief medical officer and founder of breastcancer.org, and breast cancer survivor. They talk about risk factors, evolving trends, and tactical actions people can take to support their breast health.
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Guest Interview, Home, Lifestyle
Everyday Decluttering (with Rachel Rosenthal) [Encore!]
Decluttering never ends because as we continue to go through different stages of life, we acquire things, we grow out of things, and we get desperate to get things out! Christine chats with Rachel Rosenthal about realistic decluttering tactics for everyday living.
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How to Make Envy Work for You (with Stacy Kim, PhD)
Have you been told that envy is bad and shameful? It turns out it can actually be a tool for change and growth. Christine chats with social scientist and coach Dr. Stacy Kim about envy in relation to personal growth, parenting, social media, and more.
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Communication, Lifestyle, Relationships
8 Key Relationship Tips
In this episode brought forth from the locked archives, Christine and Asha share 8 recommendations to help you work on your relationships.
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Guest Interview, Lifestyle, Parenting
Calibrating Your Parenting Worry (with Dr. Jessica Hochman)
Does worrying about your kids literally keep you up at night? Christine talks with pediatrician Dr. Jessica Hochman about learning how to calibrate our worry—to know when to lean in, when to step back, and how to avoid borrowing problems from the future.
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